posted: Dec. 05, 2023.

It’s the holiday season! With so much to do and so much going on, you want to be at your best. We have some ideas to help make your season Read more

posted: Nov. 28, 2023.

You have probably counted a hundred reasons to stop smoking. It’s unhealthy. It’s expensive. It annoys the people around you. You have to schedule your day around the next cigarette. Read more

posted: Nov. 21, 2023.

Thanksgiving marks the start to the holidays; a season filled with feasting, indulging, and spending time with family and friends are always special. Thanksgiving is a holiday meant for giving Read more

posted: Nov. 14, 2023.

When working out, studying late, or any time we feel like a bit of a boost would come in handy, energy drinks are a common go-to for many teens and Read more

posted: Nov. 07, 2023.

Winter Is Coming. Okay, that sounded a lot more dramatic in a popular fantasy series. But here in the real world, winter is coming as well, so let’s look at some Read more

posted: Oct. 31, 2023.

Painful nails and cuticles, ruined manicures, reluctance to shake hands—there are so many good reasons to overcome the nail biting habit. But did you know that biting your nails is Read more

posted: Oct. 24, 2023.

Keeping your smile its brightest can be a challenge! The foods you eat, healthy habits, unhealthy habits, and time itself can affect the color of your enamel. Luckily, there are Read more

posted: Oct. 17, 2023.

Mouthwashes are commonly used as a part of a daily oral care regimen. Not only do they freshen breath, but some are capable of improving dental health too. Using a Read more

posted: Oct. 10, 2023.

Hiking is a great way to appreciate the beauty of nature, to get away from the stresses of daily life, and, of course, to challenge yourself physically. While you’re packing Read more

posted: Oct. 03, 2023.

How better to spend the fall months than inside by the fireplace with a warm cup of cider and a book in hand? the doctor and our team at Simply Read more

posted: Sep. 26, 2023.

Everyday life can take a toll on the whiteness of our teeth: Foods we love as well as soft drinks and coffee can stain them over time. Poor brushing and Read more

posted: Sep. 19, 2023.

Should a quick bite between meals make us feel guilty? Or worse, make our teeth suffer a greater risk of cavities? Let’s avoid both those possibilities! We have several tooth-healthy Read more

posted: Sep. 12, 2023.

If your teeth don't line up like they used to any more, you may be suffering from temporomandibular joint disorder, often called TMD. This is a term that can actually Read more

posted: Sep. 05, 2023.

It's the end of summer, and fall is just around the corner. Soon the temperatures will cool down, the leaves will start to change, and the doctor and our team Read more

posted: Aug. 29, 2023.

Labor Day, celebrated on the first Monday each September here in the United States, is a holiday devoted to the American working community. The purpose of the holiday is honoring Read more

posted: Aug. 22, 2023.

Calcium from dairy products for strong bones and teeth? Check. Vitamin C from fruits and vegetables for gum health? Check. Protein from lean meats, eggs, and fish to create, maintain, Read more